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Grade 7 Health and Physical Education Course Introduction

Welcome to Grade 7 Health and Physical Education! This course follows the Ontario Ministry of Education guidelines and is designed to support your physical, mental, and emotional well-being. It is divided into two main areas:

Physical Education: You will develop a wide range of movement skills, improve your fitness, and participate in a variety of sports and activities. We will focus on building teamwork, leadership, and personal fitness goals, all while promoting a healthy, active lifestyle.

Health Education: This component will help you understand topics such as healthy relationships, mental health, substance use, and human development. We will also explore strategies to make informed decisions and promote your personal safety and well-being.

This course encourages an active, healthy lifestyle and provides the knowledge and skills to make positive choices for your overall health.

Let’s get moving and learning together!
Skill Level: Beginner
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